{"id":7068,"date":"2021-07-05T18:38:16","date_gmt":"2021-07-05T16:38:16","guid":{"rendered":"https:\/\/hotel-oedhof.de\/ayurveda-vacation\/"},"modified":"2023-07-27T10:10:38","modified_gmt":"2023-07-27T08:10:38","slug":"ayurveda-vacation","status":"publish","type":"page","link":"https:\/\/hotel-oedhof.de\/en\/ayurveda-vacation\/","title":{"rendered":"Ayurveda vacation"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1170px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-position:right bottom;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-margin-bottom-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p style=\"text-align: center; font-weight: 400; font-size: 24px; margin-bottom: 0px;\">Namast\u00e9 at Hotel \u00d6dhof<\/p>\n<\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:72px;\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:72;line-height:1.11;\">Ayurveda vacation in Bavaria<\/h1><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:60px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p>If you don&#8217;t want to leave Europe for your Ayurveda vacation and don&#8217;t have enough time for a trip to India or Sri Lanka, then you are warmly welcome to spend your Ayurveda vacation with us at Hotel \u00d6dhof. Far away from the hustle and bustle and mass tourism, you can find peace in a balanced atmosphere and experience all the benefits of Ayurveda in the midst of beautiful nature.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p>Here in the natural region of the Bavarian Forest with its clean air and unspoiled forests, the authentic treatments can be enjoyed perfectly. In addition, you don&#8217;t have to adjust to a foreign climate and culture. Get to know our professional Ayurveda therapists. One of our naturopaths has even completed the Ayurveda training in India.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:30px;--awb-padding-bottom:50px;--awb-padding-top-medium:80px;--awb-padding-bottom-medium:48px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:calc( 1170px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-position:right bottom;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-margin-bottom-medium:48px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\" style=\"--awb-font-size:20px;\"><p style=\"margin-bottom: 0px; text-align: center;\">The power of Ayurveda<\/p>\n<\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:46px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:46;line-height:1.5;\">Slow down on vacation<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-5\" style=\"--awb-content-alignment:center;\"><p>The Ayurveda offers in our Ayurveda Hotel are particularly suitable to slow down the day, let the hectic fly away and find peace and relaxation again.<\/p>\n<p>A stressful, hectic daily routine usually leads to an increase in Vata. In turn, the gentle and relaxing oil massages, such as the Abhyanga, the head massage Shiroabhyanga or the Ayurvedic forehead shower Shirodhara, help to reduce Vata and promote relaxation. Therefore, just these massages are ideal to achieve a slowdown that will make you relax and recover.<\/p>\n<p>You can book the following authentic Ayurveda treatments during your stay in our Ayurveda Hotel. If you are still undecided which of these Ayurvedic treatments suits you, our Ayurvedic therapists will be happy to advise you on site.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-1 fusion-button-default-span \" target=\"_self\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangements\/ayurveda-en\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default fusion-button-text-right\">To the Ayurveda arrangements<\/span><span class=\"fusion-button-icon-divider button-icon-divider-right\"><i class=\"fa-angle-right fas awb-button__icon awb-button__icon--default\" aria-hidden=\"true\"><\/i><\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-border-color:#ebeef1;--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-1 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-dropshadow imageframe-1\" style=\"border:13px solid #ffffff;-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);\"><img decoding=\"async\" width=\"479\" height=\"718\" title=\"wellness-oil-massage\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/wellness-oel-massage.jpg\" alt class=\"img-responsive wp-image-4294\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/wellness-oel-massage-200x300.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/wellness-oel-massage-400x600.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/wellness-oel-massage.jpg 479w\" sizes=\"(max-width: 640px) 100vw, 479px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:50px;--awb-background-color:#f7f3ec;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\" style=\"--awb-font-size:20px;\"><p style=\"text-align: center; font-weight: 400; margin-bottom: 0;\">Price overview<\/p>\n<\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:1.5;\">Our Ayurveda treatments<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:60px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:#be9f58;--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-spa fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><strong><a href=\"https:\/\/hotel-oedhof.de\/en\/ayurveda-vacation\/shirodhara-forehead-casting\/\">Shirodhara:<\/a> 150,- \u20ac<br \/>\n<\/strong>\/\/ Forehead shower<br \/>\n\/\/ ca. 75 minutes<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-spa fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><strong><a href=\"https:\/\/hotel-oedhof.de\/en\/ayurveda-vacation\/abhyanga-full-body-oil-massage\/\">Abhyanga:<\/a> 85,- \u20ac<br \/>\n<\/strong>\/\/ Full body oil massage<br \/>\n\/\/ ca. 55 minutes<strong><br \/>\n<\/strong><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-spa fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><strong><a href=\"https:\/\/hotel-oedhof.de\/en\/ayurveda-vacation\/jambira-pinda-sweda-oil-massage-with-bolis\/\">Jambira Pinda Sweda:<\/a> 90,- \u20ac<\/strong><br \/>\n\/\/ Oil massage with \u201cBolis\u201d<br \/>\n\/\/ ca. 55 minutes<\/p>\n<\/div><\/li><\/ul><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:#be9f58;--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-2 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-spa fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><strong><a href=\"https:\/\/hotel-oedhof.de\/en\/ayurveda-vacation\/ayur-yoga-massage\/\">Ayur-Yoga-Massage:<\/a> 85,- \u20ac<br \/>\n<\/strong>\/\/ Full body massage<br \/>\n\/\/ ca. 55 minutes<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-spa fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><strong><a href=\"https:\/\/hotel-oedhof.de\/en\/ayurveda-vacation\/garshan-silk-glove-massage\/\">Garshan:<\/a> 59,- \u20ac<br \/>\n<\/strong>\/\/ Silk glove massage<br \/>\n\/\/ ca. 40 minutes<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-spa fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><strong><a href=\"https:\/\/hotel-oedhof.de\/en\/ayurveda-vacation\/udvartana-udsadana-powder-massage\/\">Udvartana \/ Udsadana:<\/a> 90,- \u20ac<br \/>\n<\/strong>\/\/ Powder massage<br \/>\n\/\/ ca. 55 minutes<\/p>\n<\/div><\/li><\/ul><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:#be9f58;--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-3 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-spa fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><strong><a href=\"https:\/\/hotel-oedhof.de\/en\/ayurveda-vacation\/ayurvedic-back-massage\/\">Ayurvedic back massage:<\/a> 45,- \u20ac<br \/>\n<\/strong>\/\/ releases blockades<br \/>\n\/\/ ca. 25 \/ 40 minutes<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon fa-spa fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><strong><a href=\"https:\/\/hotel-oedhof.de\/en\/ayurveda-vacation\/shiroabhyanga-shiromardana\/\">Shiroabhyanga \/ Shiromardana:<\/a> 45,- \u20ac<br \/>\n<\/strong>\/\/ Forehead shower<br \/>\n\/\/ ca. 25 minutes<\/p>\n<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:50px;--awb-padding-top-medium:80px;--awb-padding-bottom-medium:48px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:calc( 1170px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-border-color:#ebeef1;--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-2 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-dropshadow imageframe-2\" style=\"border:13px solid #ffffff;-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);\"><img decoding=\"async\" width=\"479\" height=\"718\" title=\"ayurveda-treatment-room\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-behandlungsraum.jpg\" alt class=\"img-responsive wp-image-4915\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-behandlungsraum-200x300.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-behandlungsraum-400x600.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-behandlungsraum.jpg 479w\" sizes=\"(max-width: 640px) 100vw, 479px\" \/><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-position:right bottom;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-margin-bottom-medium:48px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\" style=\"--awb-font-size:20px;\"><p style=\"margin-bottom: 0px; text-align: center;\">Ancient Indian tradition<\/p>\n<\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:46px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:46;line-height:1.5;\">The meaning of Ayurveda<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-content-alignment:center;\"><p>Ayurveda &#8211; a common word with Asian origins, which is nowadays used as a synonym for a variety of pleasant wellness treatments. However, it is much more than that. Ayurveda is one of the oldest traditional sciences, if not the oldest at all. It is a health practice that, like yoga, has its origins in the region where India and Sri Lanka are now located.<\/p>\n<p>The origin of Ayurveda can be traced back several 1,000 years. Translated, Ayurveda means something like: &#8220;the knowledge of life&#8221;. Originally, it was assumed that people knew about their health and disease-causing factors and thus did not need written-down information to maintain their health. People all became very old.<\/p>\n<p>However, this knowledge was lost over time. Gods brought back this knowledge to mankind and it was written down in the Vedic scriptures, which form the basis of Ayurveda. We at the Ayurveda-Hotel \u00d6dhof take this Ayurveda knowledge very seriously and try to provide our guests with as authentic Ayurveda as possible.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-background-color:#f7f3ec;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\" style=\"--awb-font-size:20px;\"><p style=\"text-align: center; font-weight: 400; margin-bottom: 0;\">Body &amp; soul in harmony<\/p>\n<\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:1.5;\">Stay healthy with Ayurveda<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:60px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#f7f3ec;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-padding-top:15px;--awb-padding-right:30px;--awb-padding-bottom:15px;--awb-padding-left:30px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-border-color:#be9f58;--awb-border-left:3px;--awb-border-style:solid;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\"><h3>The effect of Ayurveda<\/h3>\n<p>Ayurveda describes a healing art that causes the harmony of body and mind and should lead in a gentle way to a successful, fulfilled and healthy life.<\/p>\n<ul>\n<li>Improves metabolic functions<\/li>\n<li>Cleans the organism<\/li>\n<li>Stimulates the immune system<\/li>\n<li>Provides holistic recovery<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-11\"><p>Ayurveda is based on the idea that our life is guided by a certain energy. Stress factors, poor nutrition, and disease can negatively affect them. The goal of an Ayurvedic vacation should therefore be to bring the energies of Vata, Pita and Kapha back into their natural flow and thus restore the individual balance. This is done through special Ayurvedic massages, herbal mixtures, a special diet and a changed lifestyle. All these factors also include a comprehensive knowledge of the environment and our nature. Because according to Ayurveda theory, everything that happens to us and around us has an effect on our body.<\/p>\n<p>So we should constantly try to maintain or restore the balance of elements which we have been given from birth. It is not a matter of achieving an equal measure of all the elements &#8211; fire, water, earth, air and space.<\/p>\n<p>An Ayurveda vacation alone is by far not enough to achieve all this. Even an Ayurvedic cure that lasts for several weeks is hardly able to do this. Rather, it is important to create a break with the lifestyle you are used to. This is to show the Ayurveda guest the right way again.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:50px;--awb-background-color:#f7f3ec;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12\"><h3>The return to inner balance<\/h3>\n<p>In Ayurveda, the balance of the elements is not only disturbed by material, external influences. Factors such as stress, restlessness, worry or psychological events are also capable of disturbing the balance. Here, reference is made to the inner balance.<\/p>\n<p>So it is not surprising that especially an Ayurveda vacation is suitable to gain distance from everyday life and to develop a new view on the everyday things of life, which is otherwise so often obstructed by recurring routines. In this way, the circle can be broken. With new energy and new strategies, it becomes easier to handle the rythm of life.<\/p>\n<p>It is not easy to integrate the practice of Ayurveda into everyday life. That is why you should not overload yourself. Often a small change is enough to have a big effect.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:50px;--awb-padding-top-medium:80px;--awb-padding-bottom-medium:48px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:calc( 1170px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-position:right bottom;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-margin-bottom-medium:48px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-13\" style=\"--awb-font-size:20px;\"><p style=\"margin-bottom: 0px; text-align: center;\">For your health<\/p>\n<\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:46px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:46;line-height:1.5;\">Ayurveda as therapy<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-14\" style=\"--awb-content-alignment:center;\"><p>Especially in an Ayurveda hotel it is difficult to manage the balancing act between Ayurveda offers in the wellness area and an Ayurveda therapy. Since Ayurveda Hotel \u00d6dhof also employs naturopaths, we can also offer you Ayurveda therapy. However, an extensive consultation and constitutional determination is necessary for this. These therapeutic measures include applications such as oil enemas, various oil showers, fasting &#8211; and nutritional therapy.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-border-color:#ebeef1;--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-3 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-dropshadow imageframe-3\" style=\"border:13px solid #ffffff;-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);\"><img decoding=\"async\" width=\"718\" height=\"479\" title=\"ayurveda-therapy-forehead-shower\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-therapie-stirnguss.jpg\" alt class=\"img-responsive wp-image-4929\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-therapie-stirnguss-200x133.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-therapie-stirnguss-400x267.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-therapie-stirnguss-600x400.jpg 600w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-therapie-stirnguss.jpg 718w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:50px;--awb-background-color:#f7f3ec;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:30px;--awb-padding-right:30px;--awb-padding-bottom:15px;--awb-padding-left:30px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-border-color:#be9f58;--awb-border-left:3px;--awb-border-style:solid;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:1.5;\">Ayurvedic cures<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:0px;margin-bottom:30px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-15\"><p>The holistic Ayurvedic cures aim to purify the body and balance the bio-energies. The first step in our Ayurveda Hotel is to determine the constitution in order to adjust the further procedure to the Dosha type determined in the process.<\/p>\n<h3>Fasting and Panchakarma cures<\/h3>\n<p>Both panchakarma and fasting in Ayurveda have the same goal, which is to promote human health. However, they take different approaches. The Panchakarma cure focuses mainly on physical detoxification and purification. Ayurvedic fasting is particularly dedicated to the digestive fires and has its focus on the mental, spiritual realm.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div id=\"arrangements\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-11 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1170px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-bottom:50px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:60px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-16\" style=\"--awb-font-size:20px;\"><p style=\"margin-bottom: 0px; text-align: center;\">Compiled for you<\/p>\n<\/div><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:46px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:46;line-height:1.5;\">Our Ayurveda arrangements<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:60px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-17\" style=\"--awb-content-alignment:center;\"><p>If you want to get to know Ayurveda better, we recommend you to try one of our Ayurveda wellness packages. There are many options here, from a relaxing wellness weekend with popular Ayurveda massages to Ayurveda weeks with special focuses, such as regeneration, relaxation or burnout.<\/p>\n<\/div><style type=\"text\/css\">.fusion-portfolio-wrapper#fusion-portfolio-1 .fusion-portfolio-content{ padding: 25px 25px 25px 25px; text-align: left; }<\/style><div class=\"fusion-recent-works fusion-portfolio-element fusion-portfolio fusion-portfolio-1 fusion-portfolio-grid fusion-portfolio-paging-pagination fusion-portfolio-three fusion-portfolio-boxed fusion-portfolio-text fusion-portfolio-rollover\" data-id=\"-rw-1\" data-columns=\"three\"><style type=\"text\/css\">.fusion-portfolio-1 .fusion-portfolio-wrapper .fusion-col-spacing{padding:15px;}<\/style><div class=\"fusion-portfolio-wrapper\" id=\"fusion-portfolio-1\" data-picturesize=\"auto\" data-pages=\"1\" style=\"margin:-15px;\"><article id=\"portfolio-1-post-11586\" class=\"fusion-portfolio-post ayurveda-en fusion-col-spacing post-11586\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid #ebeaea;border-bottom-width:3px;background-color:rgba(255,255,255,1);\"><span class=\"updated rich-snippet-hidden\">2023-11-29T10:07:05+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-kennenlern-tipp.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-kennenlern-tipp-200x125.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-kennenlern-tipp-400x250.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-kennenlern-tipp-600x375.jpg 600w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-kennenlern-tipp-800x500.jpg 800w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-kennenlern-tipp.jpg 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 370px, (min-width: 732px) 555px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/ayurveda-introductory-tip\/?portfolioCats=144\">\n\t\t\t\t\t\tAyurveda introductory tip\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/ayurveda-introductory-tip\/?portfolioCats=144\" aria-label=\"Ayurveda introductory tip\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/ayurveda-introductory-tip\/?portfolioCats=144\">Ayurveda introductory tip<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><div class=\"fusion-post-content\"><p><\/p><p><strong class=\"preis\">from 650 \u20ac<\/strong> per person<br><\/p><ul><li>4 nights in a double room<\/li><li>Ayurvedic massage of your choice<\/li><li>4-course dinner menu<\/li><\/ul>\n<div class=\"button-read-more button fusion-button button-default fusion-button-large button-large button-flat fusion-mobile-button continue-center\" style=\"-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/ayurveda-introductory-tip\/\">More details<\/a><\/div><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-11579\" class=\"fusion-portfolio-post ayurveda-en fusion-col-spacing post-11579\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid #ebeaea;border-bottom-width:3px;background-color:rgba(255,255,255,1);\"><span class=\"updated rich-snippet-hidden\">2023-11-29T10:00:23+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-woche.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-woche-200x125.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-woche-400x250.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-woche-600x375.jpg 600w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-woche-800x500.jpg 800w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/ayurveda-woche.jpg 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 370px, (min-width: 732px) 555px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/ayurveda-week\/?portfolioCats=144\">\n\t\t\t\t\t\tAyurveda week\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/ayurveda-week\/?portfolioCats=144\" aria-label=\"Ayurveda week\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/ayurveda-week\/?portfolioCats=144\">Ayurveda week<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><div class=\"fusion-post-content\"><p><\/p><p><strong class=\"preis\">from 860 \u20ac<\/strong> per person<br><\/p><ul><li>5 nights in a double room<\/li><li>Ayurvedic massages<\/li><li>4-course dinner menu<\/li><\/ul>\n<div class=\"button-read-more button fusion-button button-default fusion-button-large button-large button-flat fusion-mobile-button continue-center\" style=\"-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/ayurveda-week\/\">More details<\/a><\/div><\/div><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7068","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ayurveda vacation in Bavaria - Hotel \u00d6dhof<\/title>\n<meta name=\"description\" content=\"Enjoy the ancient art of Ayurveda and draw new strength. 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