{"id":8218,"date":"2021-08-18T09:52:29","date_gmt":"2021-08-18T07:52:29","guid":{"rendered":"https:\/\/hotel-oedhof.de\/buchinger-therapeutic-fasting\/"},"modified":"2023-11-29T11:49:56","modified_gmt":"2023-11-29T10:49:56","slug":"buchinger-therapeutic-fasting","status":"publish","type":"page","link":"https:\/\/hotel-oedhof.de\/en\/buchinger-therapeutic-fasting\/","title":{"rendered":"Buchinger therapeutic fasting"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1170px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-position:right bottom;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-margin-bottom-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p style=\"text-align: center; font-weight: 400; font-size: 24px; margin-bottom: 0px;\">Fasting cure in the Bavarian Forest<\/p>\n<\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:72px;\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:72;line-height:1.11;\">Therapeutic fasting according to Buchinger in the \u00d6dhof<\/h1><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:60px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p>For many years it has been possible to do Buchinger therapeutic fasting at the Hotel \u00d6dhof. It does not matter whether you want to spend only the full fasting days in our fasting hotel or also integrate the relief or build-up days in your fasting vacation in our house. The quiet and natural location of our hotel has a particularly positive effect on your fasting.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p>It is especially important to us that there are many motivations to work out together or to exchange ideas in the group. At the same time, however, we also attach importance to create a lot of free space for individual configuration. There is no strict program for everyone, but you decide what you want to focus on during your therapeutic fasting vacation.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:30px;--awb-padding-bottom:50px;--awb-padding-top-medium:80px;--awb-padding-bottom-medium:48px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-justify-content-space-between fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\" style=\"--awb-font-size:20px;\"><p style=\"margin-bottom: 0px; text-align: center;\">Fasting lessons<\/p>\n<\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:46px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:46;line-height:1.5;\">What is Buchinger fasting?<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-5\" style=\"--awb-content-alignment:center;\"><p>Therapeutic fasting according to Buchinger has a long tradition. In more recent times, however, fasting forms are summarized under it, which are not religiously motivated.<\/p>\n<\/div><ul style=\"--awb-iconcolor:#be9f58;--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-leaf fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Therapeutic fasting is a medical practice in a clinic under medical supervision due to certain indications, e.g. severe overweight and impairment of the cardiovascular system. As a rule, fasting is longer than 10 days.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-leaf fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Fasting is for everyone and can also be done at home or in the company of an experienced fasting guide. In general, 10 full fasting days are not exceeded.<\/p>\n<\/div><\/li><\/ul><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-content-alignment:center;\"><p>However, the terms fasting and therapeutic fasting are often used as synonyms.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-border-color:#ebeef1;--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-1 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-dropshadow imageframe-1\" style=\"border:13px solid #ffffff;-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);\"><img decoding=\"async\" width=\"479\" height=\"718\" title=\"buchinger-fasting\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/buchinger-heilfasten.jpg\" alt class=\"img-responsive wp-image-4972\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/buchinger-heilfasten-200x300.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/buchinger-heilfasten-400x600.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/buchinger-heilfasten.jpg 479w\" sizes=\"(max-width: 640px) 100vw, 479px\" \/><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:30px;--awb-background-image:url(&quot;https:\/\/hotel-oedhof.de\/wp-content\/uploads\/blumen-back-oedhof-1.jpg&quot;);--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-reading-box-container reading-box-container-1\" style=\"--awb-title-color:#be9f58;--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box reading-box-center\" style=\"background-color:#f9f9fb;border-width:1px;border-color:rgba(226,226,226,0);border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><h2>You need advice on Buchinger therapeutic fasting?<\/h2><div class=\"reading-box-description fusion-reading-box-additional\">The professional fasting team of Hotel \u00d6dhof will be happy to inform you in detail about the procedure of the fasting cure in our house and advise you regarding duration, program and much more. Call us at:<\/div><div class=\"reading-box-additional\">\n<p><a style=\"font-size: 24px;\" href=\"tel:+49992384130\">+49 (0) 9923 8413-0<\/a><\/p>\n<p>or send us an e-mail with your request to <a href=\"mailto:info@hotel-oedhof.de\">info@hotel-oedhof.de<\/a>.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><svg style=\"opacity:0.50;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" viewBox=\"0 0 600 28\" preserveAspectRatio=\"none\"><g clip-path=\"url(#a)\"><mask id=\"b\" style=\"mask-type:luminance\" maskUnits=\"userSpaceOnUse\" x=\"0\" y=\"0\" width=\"600\" height=\"28\"><path d=\"M0 0h600v28H0V0Z\" fill=\"#fff\"\/><\/mask><g filter=\"url(#c)\" mask=\"url(#b)\"><path d=\"M16.439-18.667h567.123v30.8S438.961-8.4 300-8.4C161.04-8.4 16.438 12.133 16.438 12.133v-30.8Z\" fill=\"#000\"\/><\/g><\/g><defs><clipPath id=\"a\"><path fill=\"#fff\" d=\"M0 0h600v28H0z\"\/><\/clipPath><filter id=\"c\" x=\"5.438\" y=\"-29.667\" width=\"589.123\" height=\"52.8\" filterUnits=\"userSpaceOnUse\" color-interpolation-filters=\"sRGB\"><feFlood flood-opacity=\"0\" result=\"BackgroundImageFix\"\/><feBlend in=\"SourceGraphic\" in2=\"BackgroundImageFix\" result=\"shape\"\/><feGaussianBlur stdDeviation=\"5.5\" result=\"effect1_foregroundBlur_3983_183\"\/><\/filter><\/defs><\/svg><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:50px;--awb-background-color:#f7f3ec;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1170px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-right:50px;--awb-padding-left:50px;--awb-bg-position:right bottom;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-margin-bottom-medium:48px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\" style=\"--awb-font-size:20px;\"><p style=\"margin-bottom: 0px; text-align: center;\">Buchinger fasting at the \u00d6dhof<\/p>\n<\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:46px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:46;line-height:1.5;\">How does therapeutic fasting work in the hotel?<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:60px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-content-alignment:center;\"><p>Buchinger therapeutic fasting can be summarized in a few points. Dr. Helmut L\u00fctzner (internist, specialist in naturopathic medicine and expert in fasting and nutrition therapy) describes the framework of Buchinger therapeutic fasting as follows:<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\"><ul>\n<li>Eat nothing &#8211; drink a lot<\/li>\n<li>Omit what is not essential<\/li>\n<li>Promote excretion<\/li>\n<li>Include periods of movement and rest<\/li>\n<li>Detach from the daily routine<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\"><p><strong>That means:<\/strong> The core of therapeutic fasting is a voluntary renunciation of food and stimulants over a limited period of time. The plentiful supply of fluids, in the form of water, fasting tea and vegetable broth, and a regular, thorough bowel cleansing guarantee that the body will survive this &#8220;foodless period&#8221; well and that regeneration processes will be set in motion.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-11\" style=\"--awb-content-alignment:center;\"><p>Fasting according to Buchinger also focuses on self-discovery and awareness. Naturopaths and therapists from different fields care for and accompany you. Who experiences a fasting week under guidance in our fasting hotel, can concentrate completely on the fasting process and is safe to be cared for in all interests well and competently.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.67;\">How do I eat during a therapeutic fasting vacation?<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-12\" style=\"--awb-content-alignment:center;\"><p>Fasting according to Buchinger can be divided into three phases. These include: the fasting preparation in the form of relief days, the fasting itself and the build-up days. A fasting vacation according to the Buchinger method in a fasting hotel usually lasts 5 to 14 days.<\/p>\n<\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:16px;--awb-icon-alignment:right;--awb-hover-color:#f7f3ec;--awb-border-color:#e2e2e2;--awb-background-color:#f6f6f6;--awb-divider-color:#e2e2e2;--awb-divider-hover-color:#e2e2e2;--awb-icon-color:#ffffff;--awb-title-color:#be9f58;--awb-content-color:#333333;--awb-icon-box-color:#be9f58;--awb-toggle-hover-accent-color:#be9f58;--awb-title-font-family:&quot;Montserrat&quot;;--awb-title-font-weight:500;--awb-title-font-style:normal;--awb-title-font-size:16px;--awb-content-font-family:&quot;Montserrat&quot;;--awb-content-font-style:normal;--awb-content-font-weight:300;\"><div class=\"panel-group fusion-toggle-icon-right fusion-toggle-icon-boxed\" id=\"accordion-8218-1\"><div class=\"fusion-panel panel-default panel-acdef695bceb63649 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:#be9f58;--awb-content-color:#333333;\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_acdef695bceb63649\"><a aria-expanded=\"false\" aria-controls=\"acdef695bceb63649\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-8218-1\" data-target=\"#acdef695bceb63649\" href=\"#acdef695bceb63649\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Phase 1: Wie bereitet man sich auf das Buchinger-Fasten vor?<\/span><\/a><\/h3><\/div><div id=\"acdef695bceb63649\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_acdef695bceb63649\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>The &#8220;relief days&#8221; are used to get the body in the right mood for the upcoming food withdrawal. Your menu will include light vegetarian food with fruit, steamed vegetables, potatoes and rice. Plenty of water and unsweetened herbal or fruit teas supplement meals. In general, it is important to reduce the amount of food already now and to abstain from coffee, alcohol and nicotine.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-abed083583a2a9924 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:#be9f58;--awb-content-color:#333333;\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_abed083583a2a9924\"><a aria-expanded=\"false\" aria-controls=\"abed083583a2a9924\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-8218-1\" data-target=\"#abed083583a2a9924\" href=\"#abed083583a2a9924\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Phase 2: Wie l\u00e4uft das Fasten nach Buchinger ab?<\/span><\/a><\/h3><\/div><div id=\"abed083583a2a9924\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_abed083583a2a9924\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>The first day of fasting is dedicated to bowel emptying and cleansing. To prevent toxins from forming in your intestines due to semi-digested food residues, Glauber&#8217;s salt is used to remove them. This prevents discomfort such as headaches or nausea. Sufficient drinking compensates for short-term fluid loss. Alternatively, enemas or colon hydrotherapy can be performed.<\/p>\n<p>The following days follow a certain rythm. For breakfast there is a freshly squeezed fruit juice. At lunch and dinner you may choose between homemade vegetable broth and vegetable juices. Drinking is very important, at least 2-3 liters per day. You can choose from fasting tea, various herbal teas and still water. Now you consume a total of only about 250 kcal, which causes the body to enter fasting metabolism and stay there. Exercise during fasting therapy additionally provides well-being and positive effects on health. If it is necessary to stimulate the metabolism, honey is used.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-3dc2b2a4bb456a1d5 fusion-toggle-no-divider fusion-toggle-boxed-mode\" style=\"--awb-title-color:#be9f58;--awb-content-color:#333333;\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_3dc2b2a4bb456a1d5\"><a aria-expanded=\"false\" aria-controls=\"3dc2b2a4bb456a1d5\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-8218-1\" data-target=\"#3dc2b2a4bb456a1d5\" href=\"#3dc2b2a4bb456a1d5\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Phase 3: Was passiert beim Fastenbrechen nach Buchinger?<\/span><\/a><\/h3><\/div><div id=\"3dc2b2a4bb456a1d5\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_3dc2b2a4bb456a1d5\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>The conclusion with the Buchinger fasting forms the fasting breaking ritual and the building up days. You can easily determine the minimum duration for the food build-up by dividing the actual fasting time, i.e. the full fasting days, by 3.<\/p>\n<p>To allow the body to slowly become accustomed to solid food again, fresh or stewed apples are served first to stimulate gastric acid production, and later vegetable or potato soups and vegetable dishes. At the same time, the amount of calories is slowly increased. The longer the full fast has lasted, the more slowly the amount of energy should be increased and attention should be paid to light food. Ideally, fasting according to Buchinger is followed by an after-cure in the form of alkaline fasting, vegetarian or vegan nutrition.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:30px;--awb-padding-bottom:50px;--awb-padding-top-medium:80px;--awb-padding-bottom-medium:48px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-justify-content-space-between fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.67;\">What does therapeutic fasting do?<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-13\" style=\"--awb-content-alignment:center;\"><p>The renunciation of solid food causes the stomach and intestinal tract to rest for the duration of the fasting period and healing processes can be set in motion. In addition, the sense of taste is sharpened and the feeling of satiety can be trained during the build-up days. Experience shows that fasting cures lead to lowering of blood pressure, improvement of blood values and a reduction of inflammatory values. Many fasting guests report freedom from pain in the back or joints or a reduction in painful conditions and a generally better sense of well-being. Often, an improvement in the appearance of the skin is also not to be overlooked.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:40px;--awb-padding-left:40px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-border-color:#ebeef1;--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-2 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-dropshadow imageframe-2\" style=\"border:13px solid #ffffff;-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);\"><img decoding=\"async\" width=\"718\" height=\"479\" title=\"buchinger-fasting-juice-drinking\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/buchinger-fasten-saft-trinken.jpg\" alt class=\"img-responsive wp-image-4976\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/buchinger-fasten-saft-trinken-200x133.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/buchinger-fasten-saft-trinken-400x267.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/buchinger-fasten-saft-trinken-600x400.jpg 600w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/buchinger-fasten-saft-trinken.jpg 718w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:50px;--awb-padding-top-medium:80px;--awb-padding-bottom-medium:48px;--awb-background-color:#f7f3ec;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-position:right bottom;--awb-bg-size:cover;--awb-border-color:#e0e0e0;--awb-border-top:30px;--awb-border-right:30px;--awb-border-bottom:30px;--awb-border-left:30px;--awb-border-style:solid;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-3 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-none imageframe-3\"><img decoding=\"async\" width=\"1000\" height=\"262\" title=\"oedhof-offer-buchinger-fasting\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/oedhof-angebote-buchinger-fasten.jpg\" alt class=\"img-responsive wp-image-4982\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/oedhof-angebote-buchinger-fasten-200x52.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/oedhof-angebote-buchinger-fasten-400x105.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/oedhof-angebote-buchinger-fasten-600x157.jpg 600w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/oedhof-angebote-buchinger-fasten-800x210.jpg 800w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/oedhof-angebote-buchinger-fasten.jpg 1000w\" sizes=\"(max-width: 640px) 100vw, 1000px\" \/><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:50px;--awb-padding-right:50px;--awb-padding-bottom:50px;--awb-padding-left:50px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-14\" style=\"--awb-font-size:16px;\"><p style=\"text-align: center; margin-bottom: 0px;\">Arrangement<\/p>\n<\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.67;\">Buchinger therapeutic fasting<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-15\" style=\"--awb-content-alignment:center;\"><p>One week of therapeutic fasting according to Buchinger combined with a coordinated active program and accompanied by our professional team.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-default fusion-button-default button-1 fusion-button-default-span \" target=\"_self\" href=\"https:\/\/hotel-oedhof.de\/arrangement\/heilfasten-nach-buchinger-aktiv\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default fusion-button-text-right\">Book now<\/span><span class=\"fusion-button-icon-divider button-icon-divider-right\"><i class=\"fa-angle-right fas awb-button__icon awb-button__icon--default\" aria-hidden=\"true\"><\/i><\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-position:right bottom;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-margin-bottom-medium:48px;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.67;\">What supportive measures does therapeutic fasting offer?<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-16\" style=\"--awb-content-alignment:center;\"><p>Buchinger therapeutic fasting can be supported in many ways. Thus, the fasting days are often accompanied by further intestinal cleansing with the irrigator and liver packs to stimulate metabolism and purification. A moderate exercise program to maintain muscles, relaxation methods and meditation to reduce stress and reflect on one&#8217;s own self, round off the fasting.<\/p>\n<p>Of course, sauna, massages or cosmetic treatments also contribute to the well-being aspect. In the therapeutic fasting hotel apart from the wellness offer also a swimming pool and gym are available, so that the fasting stay becomes also wellness vacation.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:50px;--awb-padding-top-medium:80px;--awb-padding-bottom-medium:48px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:calc( 1170px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-position:right bottom;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-margin-bottom-medium:48px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.67;\">Fasting and losing weight &#8211; is that possible?<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-17\" style=\"--awb-content-alignment:left;\"><p>Fasting according to Buchinger is not a &#8220;diet&#8221; for weight reduction. Of course, a few pounds tumble and you lose weight during a fasting vacation, because the calorie intake is greatly reduced. However, those who subsequently return to their old eating habits will quickly regain their initial weight.<\/p>\n<p>Buchinger and L\u00fctzner see the therapeutic fasting therefore rather as an entrance into a durable nourishing change, to a healthy, full nourishing way of life. Therefore also the recourse to a nourishing consultation is meaningful during the fasting stay. We offer in our fasting hotel accompanying lectures and workshops on fasting topics, which should also enlighten and motivate about a balanced diet after fasting.<\/p>\n<p>Therapeutic fasting according to Buchinger can help you make a perhaps long overdue adjustment to your eating habits.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.67;\">How often should I fast?<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-18\" style=\"--awb-content-alignment:left;\"><p>Experience has shown that an annual Buchinger therapeutic fast or fasting twice a year, for example in spring and autumn, is a good idea. A fasting week in a beautiful region combines the pleasant with the useful.<\/p>\n<p>Who books in Bavaria its fasting stay, finds for example ideal conditions to move in the marvelous nature of the Bavarian forest, to relax and to let the thoughts free run. Many sports and leisure opportunities in clear air and a varied environment make the fasting vacation pass much too quickly. With new energy and a regained quality of life, everyday life can be mastered well again.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.67;\">What comes after therapeutic fasting?<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-19\" style=\"--awb-content-alignment:left;\"><p>Especially important after fasting is the slow build-up of food and a moderate return to normality. What many people tend to forget is that the intestinal villi first have to rebuild themselves slowly &#8211; so they cannot digest as much food as usual. In addition, you&#8217;ve lost weight from fasting, so less is needed overall. Therefore, the alkaline fasting or the temporary vegetarian diet after the fasting vacation is ideal. Then you don&#8217;t have to worry about the yo-yo effect.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:center top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:50px;--awb-padding-bottom-medium:60px;--awb-padding-bottom-small:60px;--awb-background-color:#f7f3ec;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:60px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-20\" style=\"--awb-font-size:20px;\"><p style=\"text-align: center; font-weight: 400; margin-bottom: 0;\">For your health<\/p>\n<\/div><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:1.5;\">What are the possible applications of Buchinger therapeutic fasting?<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><ul style=\"--awb-iconcolor:#be9f58;--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;\" class=\"fusion-checklist fusion-checklist-2 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-leaf fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>The examples of application of fasting are many. Therapeutic fasting is used in naturopathy for many health problems called &#8220;diet-related diseases&#8221; or &#8220;diseases of civilization&#8221;. These include obesity, high blood pressure, type 2 diabetes, various metabolic disorders, rheumatism and gout.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-leaf fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>By immobilizing the bowel, it is also excellent for bowel-related clinical symptoms such as irritable bowel syndrome, Crohn&#8217;s disease or chronic constipation. Allergies and food intolerances are also positively influenced by experience.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-leaf fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Respiratory diseases and skin conditions can also respond well to time off through fasting. Since the mind and soul are also involved, therapeutic fasting is also recommended for states of exhaustion.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-leaf fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Fasting is also often used as a preventive measure. Dr. Helmut L\u00fctzner propagates fasting for healthy people to stay fit and powerful. The immune system should be strengthened and self-healing powers should be stimulated in order to prevent diseases in advance. The body finds more energy again, which it also radiates outward.<\/p>\n<\/div><\/li><\/ul><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:30px;--awb-padding-right:30px;--awb-padding-bottom:30px;--awb-padding-left:30px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:50px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:1.5;\">What does conventional medicine say?<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:0px;margin-bottom:30px;width:100%;max-width:50px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-21\"><p>Fasting has been an integral part of virtually all religions as well as medicine for thousands of years. In the religious context, the emphasis was on the spiritual aspect of fasting, i.e. turning to God and one&#8217;s fellow human beings and immersing oneself in prayer and penance. There were times, in which there was almost exclusively the religiously justified fasting, but again and again also the medical-therapeutic therapeutic fasting became again into the focus. Around 1880, the American physician Henry Tanner submitted himself to a fasting cure of 42 days. His goal was to prove that even prolonged deprivation of food need not cause damage to health. The practical physician E. H. Dewey recognized the health-promoting effect of fasting and passed on his findings. Dr. Otto Buchinger made an attempt to cure his rheumatoid arthritis with a three-week fast &#8211; with success! From his fasting experience he developed fasting according to Buchinger, as it is still used today.<\/p>\n<p>Many doctors, especially family doctors, are nowadays rather skeptical about fasting. However, this is probably due to the fact that there is simply a lack of experience as far as methods, application examples or possible side effects are concerned.<\/p>\n<p>There are however numerous fasting hospitals, for example in \u00dcberlingen, Pyrmont or Marbella, in order to call only some, which specialized in fasting. Also many university hospitals in Germany, e.g. the Charit\u00e9 in Berlin use the therapeutic fasting successfully.<\/p>\n<p>Buchinger fasting is a gentle but very effective method of restoring vitality and energy to the body.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-11 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1170px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-bottom:50px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-22\" style=\"--awb-font-size:20px;\"><p style=\"margin-bottom: 0px; text-align: center;\">Compiled for you<\/p>\n<\/div><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:46px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:46;line-height:1.5;\">Our fasting arrangements<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:20px;width:100%;max-width:60px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#be9f58;border-color:#be9f58;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-23\" style=\"--awb-content-alignment:center;\"><p>With us in the fasting hotel \u00d6dhof in the Bavarian Forest you have the opportunity to experience and enjoy the therapeutic fasting according to Buchinger \/ L\u00fctzner with the expert supervision of our health experts. The beautiful idyllic location of our hotel, as well as the exchange with other fasting people will facilitate the &#8220;time of pause&#8221; and make your fasting vacation an unforgettable experience.<\/p>\n<\/div><style type=\"text\/css\">.fusion-portfolio-wrapper#fusion-portfolio-1 .fusion-portfolio-content{ padding: 25px 25px 25px 25px; text-align: left; }<\/style><div class=\"fusion-recent-works fusion-portfolio-element fusion-portfolio fusion-portfolio-1 fusion-portfolio-grid fusion-portfolio-paging-pagination fusion-portfolio-three fusion-portfolio-boxed fusion-portfolio-text fusion-portfolio-rollover\" data-id=\"-rw-1\" data-columns=\"three\"><style type=\"text\/css\">.fusion-portfolio-1 .fusion-portfolio-wrapper .fusion-col-spacing{padding:15px;}<\/style><div class=\"fusion-portfolio-wrapper\" id=\"fusion-portfolio-1\" data-picturesize=\"auto\" data-pages=\"1\" style=\"margin:-15px;\"><article id=\"portfolio-1-post-11681\" class=\"fusion-portfolio-post fasting fusion-col-spacing post-11681\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid #ebeaea;border-bottom-width:3px;background-color:rgba(255,255,255,1);\"><span class=\"updated rich-snippet-hidden\">2023-11-29T14:27:21+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-detox-fasten.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Entgiften mit der Detox-Woche\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-detox-fasten-200x125.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-detox-fasten-400x250.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-detox-fasten-600x375.jpg 600w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-detox-fasten-800x500.jpg 800w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-detox-fasten.jpg 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 370px, (min-width: 732px) 555px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/detox-fasting\/?portfolioCats=145\">\n\t\t\t\t\t\tDetox fasting\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/detox-fasting\/?portfolioCats=145\" aria-label=\"Detox fasting\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/detox-fasting\/?portfolioCats=145\">Detox fasting<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><div class=\"fusion-post-content\"><p><\/p><p><strong class=\"preis\">from 1.150 \u20ac<\/strong> per person<br><\/p><ul><li>7 nights in double room<\/li><li>Supervised fasting<\/li><li>Treatments &amp; activity program<\/li><\/ul>\n<div class=\"button-read-more button fusion-button button-default fusion-button-large button-large button-flat fusion-mobile-button continue-center\" style=\"-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/detox-fasting\/\">More details<\/a><\/div><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-11677\" class=\"fusion-portfolio-post fasting fusion-col-spacing post-11677\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid #ebeaea;border-bottom-width:3px;background-color:rgba(255,255,255,1);\"><span class=\"updated rich-snippet-hidden\">2023-11-29T14:23:45+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-suppenfasten.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Suppenfasten\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-suppenfasten-200x125.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-suppenfasten-400x250.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-suppenfasten-600x375.jpg 600w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-suppenfasten-800x500.jpg 800w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-suppenfasten.jpg 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 370px, (min-width: 732px) 555px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/soup-fasting\/?portfolioCats=145\">\n\t\t\t\t\t\tSoup fasting\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/soup-fasting\/?portfolioCats=145\" aria-label=\"Soup fasting\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/soup-fasting\/?portfolioCats=145\">Soup fasting<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><div class=\"fusion-post-content\"><p><\/p><p><strong class=\"preis\">from 730 \u20ac<\/strong> per person<br><\/p><ul><li>5 nights in a double room<\/li><li>Supervised fasting<\/li><li>Activity program<\/li><\/ul>\n<div class=\"button-read-more button fusion-button button-default fusion-button-large button-large button-flat fusion-mobile-button continue-center\" style=\"-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/soup-fasting\/\">More details<\/a><\/div><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-11673\" class=\"fusion-portfolio-post fasting fusion-col-spacing post-11673\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid #ebeaea;border-bottom-width:3px;background-color:rgba(255,255,255,1);\"><span class=\"updated rich-snippet-hidden\">2023-11-29T14:20:11+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/fastenwandern-8000.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Wanderer stehen an einem Gipfelkreuz im Bayerischen Wald und genie\u00dfen die Aussicht.\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/fastenwandern-8000-200x125.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/fastenwandern-8000-400x250.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/fastenwandern-8000-600x375.jpg 600w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/fastenwandern-8000-800x500.jpg 800w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/fastenwandern-8000.jpg 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 370px, (min-width: 732px) 555px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-hike-8-thousand-meters\/?portfolioCats=145\">\n\t\t\t\t\t\tFasting hike 8 thousand meters\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-hike-8-thousand-meters\/?portfolioCats=145\" aria-label=\"Fasting hike 8 thousand meters\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-hike-8-thousand-meters\/?portfolioCats=145\">Fasting hike 8 thousand meters<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><div class=\"fusion-post-content\"><p><\/p><p><strong class=\"preis\">from 859 \u20ac<\/strong> per person<br><\/p><ul><li>7 nights in double room<\/li><li>Supervised fasting<\/li><li>daily Guided hikes<\/li><\/ul>\n<div class=\"button-read-more button fusion-button button-default fusion-button-large button-large button-flat fusion-mobile-button continue-center\" style=\"-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-hike-8-thousand-meters\/\">More details<\/a><\/div><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-11669\" class=\"fusion-portfolio-post fasting yoga-en fusion-col-spacing post-11669\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid #ebeaea;border-bottom-width:3px;background-color:rgba(255,255,255,1);\"><span class=\"updated rich-snippet-hidden\">2023-11-29T14:14:32+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-yoga-und-fastenwandern.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Fasting hiking and yoga\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-yoga-und-fastenwandern-200x125.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-yoga-und-fastenwandern-400x250.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-yoga-und-fastenwandern-600x375.jpg 600w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-yoga-und-fastenwandern-800x500.jpg 800w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-yoga-und-fastenwandern.jpg 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 370px, (min-width: 732px) 555px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-hiking-and-yoga\/?portfolioCats=145\">\n\t\t\t\t\t\tFasting hiking and yoga\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-hiking-and-yoga\/?portfolioCats=145\" aria-label=\"Fasting hiking and yoga\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-hiking-and-yoga\/?portfolioCats=145\">Fasting hiking and yoga<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><div class=\"fusion-post-content\"><p><\/p><p><strong class=\"preis\">from 990 \u20ac<\/strong> per person<br><\/p><ul><li>7 nights in double room<\/li><li>Supervised fasting<\/li><li>Yoga &amp; guided hikes<\/li><\/ul>\n<div class=\"button-read-more button fusion-button button-default fusion-button-large button-large button-flat fusion-mobile-button continue-center\" style=\"-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-hiking-and-yoga\/\">More details<\/a><\/div><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-11665\" class=\"fusion-portfolio-post fasting fusion-col-spacing post-11665\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid #ebeaea;border-bottom-width:3px;background-color:rgba(255,255,255,1);\"><span class=\"updated rich-snippet-hidden\">2023-11-29T14:09:10+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-flexifasten.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Flexifasten - intermittierendes Fasten\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-flexifasten-200x125.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-flexifasten-400x250.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-flexifasten-600x375.jpg 600w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-flexifasten-800x500.jpg 800w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-flexifasten.jpg 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 370px, (min-width: 732px) 555px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/flexifasting\/?portfolioCats=145\">\n\t\t\t\t\t\tFlexifasting\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/flexifasting\/?portfolioCats=145\" aria-label=\"Flexifasting\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/flexifasting\/?portfolioCats=145\">Flexifasting<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><div class=\"fusion-post-content\"><p><\/p><p><strong class=\"preis\">from 1.050 \u20ac<\/strong> per person<br><\/p><ul><li>7 nights in double room<\/li><li>Supervised fasting<\/li><li>Intensive sports program<\/li><\/ul>\n<div class=\"button-read-more button fusion-button button-default fusion-button-large button-large button-flat fusion-mobile-button continue-center\" style=\"-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/flexifasting\/\">More details<\/a><\/div><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-11659\" class=\"fusion-portfolio-post fasting yoga-en fusion-col-spacing post-11659\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid #ebeaea;border-bottom-width:3px;background-color:rgba(255,255,255,1);\"><span class=\"updated rich-snippet-hidden\">2023-11-29T12:04:06+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-yoga-und-fasten.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Fasten und Yoga\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-yoga-und-fasten-200x125.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-yoga-und-fasten-400x250.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-yoga-und-fasten-600x375.jpg 600w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-yoga-und-fasten-800x500.jpg 800w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-yoga-und-fasten.jpg 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 370px, (min-width: 732px) 555px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-and-yoga\/?portfolioCats=145\">\n\t\t\t\t\t\tFasting and yoga\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-and-yoga\/?portfolioCats=145\" aria-label=\"Fasting and yoga\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-and-yoga\/?portfolioCats=145\">Fasting and yoga<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><div class=\"fusion-post-content\"><p><\/p><p><strong class=\"preis\">from 990 \u20ac<\/strong> per person<br><\/p><ul><li>7 nights in double room<\/li><li>Supervised fasting<\/li><li>daily Yoga practice<\/li><\/ul>\n<div class=\"button-read-more button fusion-button button-default fusion-button-large button-large button-flat fusion-mobile-button continue-center\" style=\"-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-and-yoga\/\">More details<\/a><\/div><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-11655\" class=\"fusion-portfolio-post fasting fusion-col-spacing post-11655\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid #ebeaea;border-bottom-width:3px;background-color:rgba(255,255,255,1);\"><span class=\"updated rich-snippet-hidden\">2023-11-29T12:00:42+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-basenfasten-aktiv.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Basenfasten - Aktiv\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-basenfasten-aktiv-200x125.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-basenfasten-aktiv-400x250.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-basenfasten-aktiv-600x375.jpg 600w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-basenfasten-aktiv-800x500.jpg 800w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-basenfasten-aktiv.jpg 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 370px, (min-width: 732px) 555px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/alkaline-fasting-without-purging-and-starvation\/?portfolioCats=145\">\n\t\t\t\t\t\tAlkaline fasting without purging and starvation\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/alkaline-fasting-without-purging-and-starvation\/?portfolioCats=145\" aria-label=\"Alkaline fasting without purging and starvation\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/alkaline-fasting-without-purging-and-starvation\/?portfolioCats=145\">Alkaline fasting without purging and starvation<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><div class=\"fusion-post-content\"><p><\/p><p><strong class=\"preis\">from 780 \u20ac<\/strong> per person<br><\/p><ul><li>5 nights in a double room<\/li><li>Supervised fasting<\/li><\/ul>\n<div class=\"button-read-more button fusion-button button-default fusion-button-large button-large button-flat fusion-mobile-button continue-center\" style=\"-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/alkaline-fasting-without-purging-and-starvation\/\">More details<\/a><\/div><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-11651\" class=\"fusion-portfolio-post fasting fusion-col-spacing post-11651\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid #ebeaea;border-bottom-width:3px;background-color:rgba(255,255,255,1);\"><span class=\"updated rich-snippet-hidden\">2023-11-29T11:52:07+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-buchinger-heilfasten.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"Eine Frau entspannt bei einem Fasten- und Wellnessurlaub im Bayerischen Wald auf einer Wiese.\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-buchinger-heilfasten-200x125.webp 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-buchinger-heilfasten-400x250.webp 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-buchinger-heilfasten-600x375.webp 600w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-buchinger-heilfasten-800x500.webp 800w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-buchinger-heilfasten.webp 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 370px, (min-width: 732px) 555px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/buchinger-therapeutic-fasting-active\/?portfolioCats=145\">\n\t\t\t\t\t\tBuchinger therapeutic fasting &#8211; Active\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/buchinger-therapeutic-fasting-active\/?portfolioCats=145\" aria-label=\"Buchinger therapeutic fasting &#8211; Active\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/buchinger-therapeutic-fasting-active\/?portfolioCats=145\">Buchinger therapeutic fasting &#8211; Active<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><div class=\"fusion-post-content\"><p><\/p><p><strong class=\"preis\">from 730 \u20ac<\/strong> per person<br><\/p><ul><li>5 nights in a double room<\/li><li>Supervised fasting<\/li><li>Activity program<\/li><\/ul>\n<div class=\"button-read-more button fusion-button button-default fusion-button-large button-large button-flat fusion-mobile-button continue-center\" style=\"-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/buchinger-therapeutic-fasting-active\/\">More details<\/a><\/div><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-11576\" class=\"fusion-portfolio-post fasting fusion-col-spacing post-11576\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid #ebeaea;border-bottom-width:3px;background-color:rgba(255,255,255,1);\"><span class=\"updated rich-snippet-hidden\">2023-11-29T09:47:25+01:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"750\" src=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-fastenwandern-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Arrangement Fastenwandern\" srcset=\"https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-fastenwandern-1-200x125.jpg 200w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-fastenwandern-1-400x250.jpg 400w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-fastenwandern-1-600x375.jpg 600w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-fastenwandern-1-800x500.jpg 800w, https:\/\/hotel-oedhof.de\/wp-content\/uploads\/arrangement-fastenwandern-1.jpg 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 370px, (min-width: 732px) 555px, (min-width: 640px) 732px, \" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-hiking\/?portfolioCats=145\">\n\t\t\t\t\t\tFasting hiking\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-hiking\/?portfolioCats=145\" aria-label=\"Fasting hiking\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:rgba(255,255,255,1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-hiking\/?portfolioCats=145\">Fasting hiking<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><div class=\"fusion-post-content\"><p><\/p><p><strong class=\"preis\">from 730 \u20ac<\/strong> per person<br><\/p><ul><li>5 nights in a double room<\/li><li>Supervised fasting<\/li><li>daily Guided hikes<\/li><\/ul>\n<div class=\"button-read-more button fusion-button button-default fusion-button-large button-large button-flat fusion-mobile-button continue-center\" style=\"-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;\"><a href=\"https:\/\/hotel-oedhof.de\/en\/arrangement\/fasting-hiking\/\">More details<\/a><\/div><\/div><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"100-width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8218","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Therapeutic fasting according to Buchinger in the Bavarian Forest - Hotel \u00d6dhof<\/title>\n<meta name=\"description\" content=\"Therapeutic fasting according to Buchinger is an effective fasting cure to provide the body with vitality and energy. Start your fasting week with us at Hotel \u00d6dhof.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hotel-oedhof.de\/en\/buchinger-therapeutic-fasting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapeutic fasting according to Buchinger in the Bavarian Forest - Hotel \u00d6dhof\" \/>\n<meta property=\"og:description\" content=\"Therapeutic fasting according to Buchinger is an effective fasting cure to provide the body with vitality and energy. 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