Buchinger therapeutic fasting package at Hotel Ödhof

Fasting in the Bavarian Forest

Therapeutic fasting week according to Buchinger

This arrangement includes

from 5 nights in a double room
Introductory lecture about fasting
Supervision by an experienced fasting guide
1x mud pack (25 mins)
1x alkaline foot bath (25 mins)
1x hydro jet massage (15 mins)
Sports and activity program: hikes (3 times a week), aqua aerobics, relaxation techniques, etc.
Lecture program on fasting and nutrition

Prices per person*

5 nights in a double room	730 €
DR for single use	855 €
7 nights in double room	885 €
DR for single use	1.060 €
Each additional night in a double room	110 €
Each additional night for single use	135 €

Other booking options, prices per person

Fasting hiking
4x guided hike around Bodenmais (5 nights)	+ 50 €
6x guided hike around Bodenmais (7 nights)	+ 70 €
Yoga ( → Show dates for yoga weeks )
4x extended yoga class in the morning (5 nights)	+ 100 €
6x extended morning yoga class (7 nights)	+ 140 €

The Buchinger / Lützner fasting cure is one of the most frequently used fasting cures, in which you eat exclusively vegetable broths, teas and juices. The fasting cure begins with several days of detoxification. These are characterized by easily digestible food and a thorough bowel cleansing. The end of the fasting period begins with a few recovery days, during which you slowly switch to a normal diet. In this arrangement, lectures and workshops will enable you to use this fasting cure as the start of a change in diet and to benefit from it in the long term. Those who fast regularly can prevent many illnesses or alleviate their effects.

Therapeutic fasting according to Buchinger - Active: The benefits at a glance

The luxury of our cozy fasting hotel is at your disposal during your stay. Lovingly furnished double rooms with balcony, shower/WC, flat screen TV, telephone, as well as electric kettle and bathrobe on loan in the room.
Spend relaxing hours in the various saunas, swim in the in-house pool or use the gym to positively support your fasting. Forget about everyday life and concentrate only on your own personal time-out.
Take advantage of the extensive wellness offer with massages, cosmetics or Ayurveda treatments - at attractive prices. Mud packs and a hydro-jet massage are already included in the package.
Individual adaptation of your fasting days (e.g. 1 day of relief, 5 fasting days, 1 build-up day)
Breakfast: Freshly squeezed fruit juices and teas - Lunch and dinner: Vegetable juices or homemade vegetable broth
Still water, mineral water, organic tea selection
Regulated daily routine: ✔ Breakfast and fasting consultation ✔ Lunch ✔ Rest with liver compress, wellness, time to relax ✔ Dinner ✔ Time for silence, reading, own activities
Sports and activity program: hikes (3 times a week), relaxation techniques (e.g. dream journey, muscle relaxation), yoga, Pilates, Nordic walking - the program is put together anew every week. There are 1-2 activities every day. Sunday is arrival and departure day, therefore no program.
Lecture program on fasting and nutrition
Colon cleansing with Glauber's salt, irrigator for enemas (on request), colon hydrotherapy (possible)
Measurement of health and nutritional status by bioelectrical impedance analysis (possible)

Please note that our fasting package - Buchinger therapeutic fasting - is a fasting program for healthy people. With us, you fast on your own responsibility and without medical supervision. If you regularly take medication or are undergoing medical treatment, please discuss everything with your doctor in advance.

Our fasting arrangements regularly start on Sunday. At 16:30 there will be a guided tour of the house and at 17:00 an introductory lecture on fasting. Arrival on Sundays between 14:00 and 16:00 is therefore recommended. Depending on availability, you can also arrive on other days.