Arrangement Fasting hike 8 thousand meters

Fasting hikes in the Bavarian Forest

Fasting & hiking in the Bavarian Forest

This arrangement includes

7 or 14 nights in a double room (please note dates!)
Choice of Buchinger therapeutic fasting or alkaline fasting
Introductory lecture about fasting
Supervision by an experienced fasting leader and trained hiking guides
6x or 13x guided hike around Bodenmais
Transfer between hotel - start/end point of the hike
1x alkaline foot bath (25 mins) per week
1x hydro-jet massage (15 mins) per week
Sports and activity program: water gymnastics, relaxation techniques, etc.
Lecture program on fasting and nutrition

Buchinger therapeutic fasting - Prices per person

7 nights in double room	985 €
DR for single use	1.160 €
14 nights in a double room	1.825 €
DR for single use	2.175 €
Each additional night in a double room	120 €
Each additional night for single use	145 €

Alkaline fasting - prices per person

7 nights in double room	859 €
DR for single use	1.034 €
14 nights in a double room	1.524 €
DR for single use	1.874 €

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Kinder ≤ 6

Kinder ≤ 15

Bei Anfragen für mehr als 2 Erwachsene bitte das Anmerkungsfeld nutzen oder direkt telefonisch reservieren unter:
+49 (0) 9923 8413-0

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Bitte lasse dieses Feld leer.

Thirteen guided hiking tours between 6 km and 18 km in length are waiting to be explored. The hikes take you to historical sites, natural monuments, breathtaking viewpoints and unimagined heights. The highlight is the high-altitude hike over the eight thousand-meter peaks of the Bavarian Forest, along the Goldsteig long-distance hiking trail. Our experienced hiking guides are with you on all tours and are on hand with help and advice. All hiking routes have been chosen so that you have the option of leaving early, depending on your ability.

The 8 thousand meter fasting hike package can only be booked on selected dates.

Fasting hiking		2024
16.06. - 30.06.2024	21.07. - 04.08.2024

Fasting hike 8 Tausender: the benefits at a glance

The luxury of our cozy fasting hotel is at your disposal during your stay. Lovingly furnished double rooms with balcony, shower/WC, flat screen TV, telephone, as well as electric kettle and bathrobe on loan in the room.
Spend relaxing hours in the various saunas, swim in the in-house pool or use the gym to positively support your fasting. Forget about everyday life and concentrate only on your own personal time-out.
Take advantage of the extensive wellness offer with massages, cosmetics or Ayurveda treatments - at attractive prices. One alkaline foot bath and one hydro-jet massage per week are already included in the package.
Individual adjustment of your fasting days
Fasting meals Buchinger therapeutic fasting: freshly squeezed fruit and vegetable juices and teas in the morning, vegetable juices or homemade vegetable broth at lunchtime and in the evening
Alkaline fasting meals: alkaline muesli with nuts, seeds and fruit in the morning, cream of vegetable soup or vegan vegetable dish for lunch and dinner
Still water, mineral water, organic tea selection
Regulated daily routine: ✔ Breakfast and fasting consultation ✔ Guided hike ✔ Lunch ✔ Rest with liver compress, wellness, time to relax ✔ Dinner ✔ Time for silence, reading, own activities
Sports and activity program: hikes (3 times a week), relaxation techniques (e.g. dream journey, muscle relaxation), yoga, Pilates, Nordic walking - the program is put together anew every week. There are 1-2 activities every day. Sunday is arrival and departure day, therefore no program.
Lecture program on fasting and nutrition
Colon cleansing with Glauber's salt, irrigator for enemas (on request), colon hydrotherapy (possible)
Measurement of health and nutritional status by bioelectrical impedance analysis (possible)

Please note that our fasting package - Buchinger therapeutic fasting - is a fasting program for healthy people. With us, you fast on your own responsibility and without medical supervision. If you regularly take medication or are undergoing medical treatment, please discuss everything with your doctor in advance.

Our fasting arrangements regularly start on Sunday. At 16:30 there will be a guided tour of the house and at 17:00 an introductory lecture on fasting. Arrival on Sundays between 14:00 and 16:00 is therefore recommended. Depending on availability, you can also arrive on other days.