Fasting hikes in the Bavarian Forest
Twice as fit – fasting hikes and yoga
This arrangement includes
- 7 nights in a double room (Please note dates for yoga weeks!)
- Introductory lecture about fasting
- Supervision by an experienced fasting guide, trained hiking guides and yoga teachers
- 6x extended yoga class in the morning
- 6 guided hikes around Bodenmais
- 2x alkaline foot bath (25 mins)
- 1x hydro jet massage (15 mins)
- Sports and activity program: water gymnastics, relaxation techniques, etc.
- Lecture program on fasting and nutrition
Buchinger & Soup Fasting - Prices per person
7 nights in double room | 990 € |
DR for single use | 1.165 € |
Alkaline fasting - prices per person
7 nights in double room | 1.060 € |
DR for single use | 1.235 € |
Alkaline full board | |
No calorie restriction, meals are served in the restaurant | + 70 € |
Fasting hike 8 thousand meters | |
2-3 longer hikes including transfer | + 100 € |
Join us on wonderful tours around Bodenmais and the surrounding area. Six guided hikes between 6 km and 18 km in length are waiting to be explored during this fasting week. All hikes start and end at the hotel and you will be accompanied by an experienced hiking guide to historical sites, natural monuments and magnificent viewpoints. All hiking routes have been chosen so that, depending on your ability, you can get off early.
Yoga | Termine 2024 | |
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21.01. – 28.01.2024 Domenika* |
11.02. – 18.02.2024 Domenika* Alternativ: MindFlow & Yoga |
18.02. – 25.02.2024 Sarah Dietze |
10.03. – 17.03.2024 Domenika* |
14.04. – 21.04.2024 Domenika* |
12.05. – 19.05.2024 Domenika* Alternativ: MindFlow & Yoga |
19.05. – 26.05.2024 Ingrid Göbel |
26.05. – 02.06.2024 Klaus Burger |
02.06. – 09.06.2024 Heike Groß |
09.06. – 16.06.2024 Domenika* |
23.06. – 30.06.2024 Yvonne Stumpf |
|
14.07. – 21.07.2024 Domenika* Alternativ: MindFlow & Yoga |
21.07. – 28.07.2024 Frousan Nasab* |
11.08. – 18.08.2024 Kristina Stelldinger |
18.08. – 25.08.2024 Sylvia Wagner |
01.09. – 08.09.2024 Hannah Zaremba |
08.09. – 15.09.2024 Domenika* Alternativ: MindFlow & Yoga |
22.09. – 29.09.2024 Monika Neumeier |
29.09. – 06.10.2024 Sarah Dietze |
06.10. – 13.10.2024 Klaus Burger |
13.10. – 20.10.2024 Domenika* |
27.10. – 03.11.2024 Pauline Göcke |
10.11. – 17.11.2024 Domenika* Alternativ: MindFlow & Yoga |
17.11. – 24.11.2024 Cindy Pieper |
Yoga | Termine 2025 | |
---|---|---|
30.12. – 05.01.2025 Sabine Gebhardt |
05.01. – 12.01.2025 Anette Jäger |
12.01. – 19.01.2025 Domenika* Alternativ: MindFlow & Yoga |
19.01. – 26.01.2025 Heike Groß |
26.01. – 02.02.2025 Hannah Zaremba |
09.02. – 16.02.2025 Domenika* |
16.02. – 23.02.205 Jutta Bernhardt |
23.02. – 02.03.2025 Sarah Dietze |
09.03. – 16.03.2025 Domenika* Alternativ: MindFlow & Yoga |
06.04. – 13.04.2025 Domenika* |
04.05. – 11.05.2025 Domenika* |
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* Ashtanga yoga according to the AYI method (basic form) and fascia yoga.
Fasting hikes and yoga: the benefits at a glance
Please note that our fasting package - Buchinger therapeutic fasting - is a fasting program for healthy people. With us, you fast on your own responsibility and without medical supervision. If you regularly take medication or are undergoing medical treatment, please discuss everything with your doctor in advance.
Our fasting arrangements regularly start on Sunday. At 16:30 there will be a guided tour of the house and at 17:00 an introductory lecture on fasting. Arrival on Sundays between 14:00 and 16:00 is therefore recommended. Depending on availability, you can also arrive on other days.