Detox fasting package: Detox week at Hotel Ödhof

Fasting in the Bavarian Forest

Detox with the detox week

This arrangement includes

7 nights in a double room
Introductory lecture about fasting
Supervision by an experienced fasting guide
1x detox massage (55 mins)
1x alkaline salt-oil massage (55 mins)
1x mud pack (25 mins)
1x alkaline foot bath (25 mins)
1x hydro jet massage (15 mins)
Sports and activity program: hikes (3 times a week), aqua aerobics, relaxation techniques, etc.
Lecture program on fasting and nutrition

Price per person

7 nights in double room	1.150 €
DR for single use	1.325 €
Each additional night in a double room	145 €
Each additional night for single use	170 €

Other booking options, prices per person

Alkaline full board
No calorie restriction, meals are served in the restaurant	+ 70 €
Fasting hiking
6x guided hike around Bodenmais (7 nights)	+ 70 €
Yoga ( → Show dates for yoga weeks )
6x extended morning yoga class (7 nights)	+ 140 €

The human body needs many minerals, vitamins, secondary plant substances, healthy proteins and fats. Are you optimally supplied? During detox fasting, we replenish your nutrient depots: delicious fruit, valuable green vegetables, healthy pulses, nuts and seeds in the form of green smoothies, salads and soups help.

Detox week: the services at a glance

The luxury of our cozy fasting hotel is at your disposal during your stay. Lovingly furnished double rooms with balcony, shower/WC, flat screen TV, telephone, as well as electric kettle and bathrobe on loan in the room.
Spend relaxing hours in the various saunas, swim in the in-house pool or use the gym to positively support your fasting. Forget about everyday life and concentrate only on your own personal time-out.
Take advantage of the extensive wellness offer with massages, cosmetics or Ayurveda treatments - at attractive prices. A detox massage, alkaline salt-oil massage, mud packs and 1 alkaline foot bath, as well as a hydro-jet massage are already included in the package.
Fasting food with fruit, vegetables, nuts and seeds: green smoothie in the morning, salad at lunchtime, soup or vegan vegetable dish in the evening
Still water, mineral water, organic tea selection
Regulated daily routine: ✔ Breakfast and fasting consultation ✔ Lunch ✔ Rest with liver compress, wellness, time to relax ✔ Dinner ✔ Time for silence, reading, own activities
Sports and activity program: hikes (3 times a week), relaxation techniques (e.g. dream journey, muscle relaxation), yoga, Pilates, Nordic walking - the program is put together anew every week. There are 1-2 activities every day. Sunday is arrival and departure day, therefore no program.
Lecture program on fasting and nutrition
Colon cleansing with Glauber's salt, irrigator for enemas (on request), colon hydrotherapy (possible)
Measurement of health and nutritional status by bioelectrical impedance analysis (possible)

Please note that our fasting package - Buchinger therapeutic fasting - is a fasting program for healthy people. With us, you fast on your own responsibility and without medical supervision. If you regularly take medication or are undergoing medical treatment, please discuss everything with your doctor in advance.

Our fasting arrangements regularly start on Sunday. At 16:30 there will be a guided tour of the house and at 17:00 an introductory lecture on fasting. Arrival on Sundays between 14:00 and 16:00 is therefore recommended. Depending on availability, you can also arrive on other days.