Fasting and yoga in the Bavarian Forest
Relaxed through fasting and yoga
This arrangement includes
- 7 nights in a double room (Please note dates for yoga weeks!)
- Introductory lecture about fasting
- Supervision by an experienced fasting guide and trained yoga teachers
- 6x extended yoga class in the morning
- 1x mud pack (25 mins)
- 1x alkaline foot bath (25 mins)
- 1x hydro jet massage (15 mins)
- Sports and activity program: hikes (3 times a week), aqua aerobics, relaxation techniques, etc.
- Lecture program on fasting and nutrition
Buchinger & Soup Fasting - Prices per person
7 nights in double room | 990 € |
DR for single use | 1.165 € |
Alkaline fasting - prices per person
7 nights in double room | 1.060 € |
DR for single use | 1.235 € |
Other booking options, prices per person
Alkaline full board | |
No calorie restriction, meals are served in the restaurant | + 70 € |
Fasting hiking | |
6x guided hike around Bodenmais (7 nights) | + 70 € |
Experience the tranquility and nature of the Bavarian Forest with its forests, rolling hills and romantic streams and treat your body to rest and relaxation during a fasting cure at Fastenhotel Ödhof. You can combine fasting and yoga with Buchinger therapeutic fasting, soup fasting or alkaline fasting. Start each day with an extended yoga class in the morning.
The fasting and yoga package can only be booked on selected dates.
Yoga | Termine 2024 | |
---|---|---|
21.01. – 28.01.2024 Domenika* |
11.02. – 18.02.2024 Domenika* Alternativ: MindFlow & Yoga |
18.02. – 25.02.2024 Sarah Dietze |
10.03. – 17.03.2024 Domenika* |
14.04. – 21.04.2024 Domenika* |
12.05. – 19.05.2024 Domenika* Alternativ: MindFlow & Yoga |
19.05. – 26.05.2024 Ingrid Göbel |
26.05. – 02.06.2024 Klaus Burger |
02.06. – 09.06.2024 Heike Groß |
09.06. – 16.06.2024 Domenika* |
23.06. – 30.06.2024 Yvonne Stumpf |
|
14.07. – 21.07.2024 Domenika* Alternativ: MindFlow & Yoga |
21.07. – 28.07.2024 Frousan Nasab* |
11.08. – 18.08.2024 Kristina Stelldinger |
18.08. – 25.08.2024 Sylvia Wagner |
01.09. – 08.09.2024 Hannah Zaremba |
08.09. – 15.09.2024 Domenika* Alternativ: MindFlow & Yoga |
22.09. – 29.09.2024 Monika Neumeier |
29.09. – 06.10.2024 Sarah Dietze |
06.10. – 13.10.2024 Klaus Burger |
13.10. – 20.10.2024 Domenika* |
27.10. – 03.11.2024 Pauline Göcke |
10.11. – 17.11.2024 Domenika* Alternativ: MindFlow & Yoga |
17.11. – 24.11.2024 Cindy Pieper |
Yoga | Termine 2025 | |
---|---|---|
30.12. – 05.01.2025 Sabine Gebhardt |
05.01. – 12.01.2025 Anette Jäger |
12.01. – 19.01.2025 Domenika* Alternativ: MindFlow & Yoga |
19.01. – 26.01.2025 Heike Groß |
26.01. – 02.02.2025 Hannah Zaremba |
09.02. – 16.02.2025 Domenika* |
16.02. – 23.02.205 Jutta Bernhardt |
23.02. – 02.03.2025 Sarah Dietze |
09.03. – 16.03.2025 Domenika* Alternativ: MindFlow & Yoga |
06.04. – 13.04.2025 Domenika* |
04.05. – 11.05.2025 Domenika* |
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* Ashtanga yoga according to the AYI method (basic form) and fascia yoga.
Fasting and yoga: the benefits at a glance
Please note that our fasting package - Buchinger therapeutic fasting - is a fasting program for healthy people. With us, you fast on your own responsibility and without medical supervision. If you regularly take medication or are undergoing medical treatment, please discuss everything with your doctor in advance.
Our fasting arrangements regularly start on Sunday. At 16:30 there will be a guided tour of the house and at 17:00 an introductory lecture on fasting. Arrival on Sundays between 14:00 and 16:00 is therefore recommended. Depending on availability, you can also arrive on other days.