Soup fasting package at the Hotel Ödhof in the Bavarian Forest

Fasting in the Bavarian Forest

Balanced and vital with soup fasting

This arrangement includes

from 5 nights in a double room
Introductory lecture about fasting
Supervision by an experienced fasting guide
1x mud pack (25 mins)
1x alkaline foot bath (25 mins)
1x hydro jet massage (15 mins)
Sports and activity program: hikes (3 times a week), aqua aerobics, relaxation techniques, etc.
Lecture program on fasting and nutrition

Prices per person*

5 nights in a double room	730 €
DR for single use	855 €
7 nights in double room	885 €
DR for single use	1.060 €
Each additional night in a double room	110 €
Each additional night for single use	135 €

Other booking options, prices per person

Fasting hiking
4x guided hike around the hotel (5 nights)	+ 50 €
6 guided hikes around the hotel (7 nights)	+ 70 €
Yoga ( → Show dates for yoga weeks )
4x extended yoga class in the morning (5 nights)	+ 100 €
6x extended morning yoga class (7 nights)	+ 140 €

During a soup fast, delicious, pureed vegetable soups are served. Soup fasting is particularly suitable for first-time fasters, but also for older and petite people with little weight, as well as for people who get cold easily. The warm vegetable soups optimally balance your metabolism and the reduced calorie intake allows your body to prepare for detoxification. With something warm in your belly, you will feel balanced and vital even during the fasting period.

Soup fasting: the benefits at a glance

Der Luxus unseres gemütlichen Fastenhotels steht Ihnen während Ihres Aufenthalts zur Verfügung. Lovingly furnished double rooms with balcony, shower/WC, flat screen TV, telephone, as well as electric kettle and bathrobe on loan in the room.
Spend relaxing hours in the various saunas, swim in the in-house pool or use the gym to positively support your fasting. Forget about everyday life and concentrate only on your own personal time-out.
Take advantage of the extensive wellness offer with massages, cosmetics or Ayurveda treatments - at attractive prices. Alkaline foot baths and a hydro-jet massage are already included in the package.
Breakfast: millet, amaranth, buckwheat or quinoa porridge - Lunch and dinner: vegetable soup
Still water, mineral water, organic tea selection
Regulated daily routine: ✔ Breakfast and fasting consultation ✔ Lunch ✔ Rest with liver compress, wellness, time to relax ✔ Dinner ✔ Time for silence, reading, own activities
Sports and activity program: hikes (3 times a week), relaxation techniques (e.g. dream journey, muscle relaxation), yoga, Pilates, Nordic walking - the program is put together anew every week. There are 1-2 activities every day. Sunday is arrival and departure day, therefore no program.
Lecture program on fasting and nutrition
Colon cleansing with Glauber's salt, irrigator for enemas (on request), colon hydrotherapy (possible)
Measurement of health and nutritional status by bioelectrical impedance analysis (possible)

Please note that our fasting package - Buchinger therapeutic fasting - is a fasting program for healthy people. With us, you fast on your own responsibility and without medical supervision. If you regularly take medication or are undergoing medical treatment, please discuss everything with your doctor in advance.

Our fasting arrangements regularly start on Sunday. At 16:30 there will be a guided tour of the house and at 17:00 an introductory lecture on fasting. Arrival on Sundays between 14:00 and 16:00 is therefore recommended. Depending on availability, you can also arrive on other days.