Arrangement: Fasting & Yoga in the Bavarian Forest

Fasting and yoga in the Bavarian Forest

Relaxed through fasting and yoga

This arrangement includes

7 nights in a double room (Please note dates for yoga weeks!)
Introductory lecture about fasting
Supervision by an experienced fasting guide and trained yoga teachers
6x extended yoga class in the morning
1x mud pack (25 mins)
1x alkaline foot bath (25 mins)
1x hydro jet massage (15 mins)
Sports and activity program: hikes (3 times a week), aqua aerobics, relaxation techniques, etc.
Lecture program on fasting and nutrition

Buchinger & Soup Fasting - Prices per person

7 nights in double room	990 €
DR for single use	1.165 €

Alkaline fasting - prices per person

7 nights in double room	1.060 €
DR for single use	1.235 €

Other booking options, prices per person

Alkaline full board
No calorie restriction, meals are served in the restaurant	+ 70 €
Fasting hiking
6x guided hike around Bodenmais (7 nights)	+ 70 €

Request now

Dein Buchungswunsch

Anreise*

Abreise*

Arrangement*

Zimmertyp*

Erwachsene*

Kinder ≤ 6

Kinder ≤ 15

Bei Anfragen für mehr als 2 Erwachsene bitte das Anmerkungsfeld nutzen oder direkt telefonisch reservieren unter:
+49 (0) 9923 8413-0

Zusätzliche Buchungsoptionen

Anmerkungen (optional)

Deine Kontaktdaten

Datenschutz

Wenn Du uns eine Nachricht per Kontaktformular sendest, so erheben, speichern und verarbeiten wir Deine Daten nur, soweit dies für die Abwicklung Deiner Anfrage und für die Korrespondenz mit Dir erforderlich ist.

Bitte lasse dieses Feld leer.

Experience the tranquility and nature of the Bavarian Forest with its forests, rolling hills and romantic streams and treat your body to rest and relaxation during a fasting cure at Fastenhotel Ödhof. You can combine fasting and yoga with Buchinger therapeutic fasting, soup fasting or alkaline fasting. Start each day with an extended yoga class in the morning.

The fasting and yoga package can only be booked on selected dates.

Yoga		Termine 2026
28.12. – 04.01.2026 Sabine Gebhardt	04.01. – 11.01.2026 Anette Jäger	00.00. – 00.00.2026 TBA
01.02. – 08.02.2026 Regina Kuhn	08.02. – 15.02.2026 Amelie Klimach	15.02. – 22.02.2026 Sophie Benko
22.02. – 01.03.2026 Sonali Suriya	01.03. – 08.03.2026 Katharina Raba	08.03. – 15.03.2026 Monika Neumeier
15.03. – 22.03.2026 Tereza Schmitt	22.03. – 29.03.2026 Eli Lotz	29.03. – 05.04.2026 Kathrin Taube
05.04. – 12.04.2026 Ingrid Göbel	12.04. – 19.04.2026 Daniela Weißenborn	19.04. – 26.04.2026 Kathrin Benedict
26.04. – 03.05.2026 Kathrin Benedict	03.05. – 10.05.2026 Monika Neumeier	10.05. – 17.05.2026 Carmen Engert
17.05. – 24.05.2026 Mara Tumpach	24.05. – 31.05.2026 Daniela Haid	31.05. – 07.06.2026 Michaela Bonnkirch
14.06. – 21.06.2026 Silvia Wagenseil	21.06. – 28.06.2026 Heike Gutmann	05.07. – 12.07.2026 Anette Mohr
12.07. – 19.07.2026 Maria Krauskopf	19.07. – 26.07.2026 Schwarzenbrunner	26.07. – 02.08.2026 Katharina-M. Kilian
02.08. – 09.08.2026 Katharina Raba	09.08. – 16.08.2026 Michaela Bonnkirch	16.08. – 23.08.2026 Kerstin Han
23.08. – 30.08.2026 Constanze Fürst	30.08. – 06.09.2026 TBA	06.09. – 13.09.2026 TBA
13.09. – 20.09.2026 Ute Bardey	20.09. – 27.09.2026 Klaus Burger	27.09. – 04.10.2026 Cathleen Kaminski
04.10. – 11.10.2026 Bettina Berning	11.10. – 18.10.2026 Carina Waldenburger	25.10. – 01.11.2026 Kristina Stelldinger
01.11. – 08.11.2026 Sarah Engel	08.11. – 15.11.2026 Sylvia Wagner	15.11. – 22.11.2026 Cindy Pieper
00.00. – 00.00.2026 TBA	00.00. – 00.00.2026 TBA	00.00. – 00.00.2026 TBA

Yoga		Termine 2025
03.08. – 10.08.2025 Katharina Raba	10.08. – 17.08.2025 Michaela Bonnkirch	17.08. – 24.08.2025 Edeltraud Schneider
31.08. – 07.09.2025 Bettina Berning	14.09. – 21.09.2025 Heike Groß	28.09. – 05.10.2025 Tereza Schmid
05.10. – 12.10.2025 Katja Grassinger	19.10. – 26.10.2025 Klaus Burger	02.11. – 09.11.2025 Monika Neumaier
16.11. – 23.11.2025 Cindy Pieper

* Ashtanga yoga according to the AYI method (basic form) and fascia yoga.

Du bist Yogalehrer?

Genieße deinen Aufenthalt im Hotel Ödhof zu besonderen Konditionen!

Mehr erfahren

Fasting and yoga: the benefits at a glance

The luxury of our cozy fasting hotel is at your disposal during your stay. Lovingly furnished double rooms with balcony, shower/WC, flat screen TV, telephone, as well as electric kettle and bathrobe on loan in the room.
Spend relaxing hours in the various saunas, swim in the in-house pool or use the gym to positively support your fasting. Forget about everyday life and concentrate only on your own personal time-out.
Take advantage of the extensive wellness offer with massages, cosmetics or Ayurveda treatments - at attractive prices. Mud packs or alkaline foot baths and a hydro-jet massage are already included in the package.
Individual adaptation of your fasting days (e.g. 1 day of relief, 5 fasting days, 1 build-up day)
Breakfast: Freshly squeezed fruit juices and teas - Lunch and dinner: Vegetable juices or homemade vegetable broth
Still water, mineral water, organic tea selection
Regulated daily routine: ✔ Breakfast and fasting consultation ✔ Lunch ✔ Rest with liver compress, wellness, time to relax ✔ Dinner ✔ Time for silence, reading, own activities
Daily extended yoga class in the morning
Sports and activity program: hikes (3 times a week), relaxation techniques (e.g. dream journey, muscle relaxation), yoga, Pilates, Nordic walking - the program is put together anew every week. There are 1-2 activities every day. Sunday is arrival and departure day, therefore no program.
Lecture program on fasting and nutrition
Colon cleansing with Glauber's salt, irrigator for enemas (on request), colon hydrotherapy (possible)
Measurement of health and nutritional status by bioelectrical impedance analysis (possible)

Please note that our fasting package - Buchinger therapeutic fasting - is a fasting program for healthy people. With us, you fast on your own responsibility and without medical supervision. If you regularly take medication or are undergoing medical treatment, please discuss everything with your doctor in advance.

Our fasting arrangements regularly start on Sunday. At 16:30 there will be a guided tour of the house and at 17:00 an introductory lecture on fasting. Arrival on Sundays between 14:00 and 16:00 is therefore recommended. Depending on availability, you can also arrive on other days.